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You’ve seen the headlines, heard about it from friends, and probably even seen it in stores—CBD is everywhere! But what exactly is CBD, and why has it become so popular? Let’s discuss the basics and therapeutic benefits of CBD. What Is CBD? CBD stands for...

An important step in taking herbal supplements Taking herbal supplements and natural remedies to support your health can be a great step in promoting overall wellness. But, when adding them, it's important to try one at a time. This way you can test the effects and...

The Treasure of Traditional Holistic Healers... Today's legacy of holistic healing practices has been generated by traditional healers for the last five thousand years (at least). They have tremendously enriched our knowledge of natural health, and provided a deep...

Looking for Natural Remedies for High Blood Pressure? Here are lists of the different natural remedies for high blood pressure that may help to lower yours naturally. Unfortunately, there is no cure for high blood pressure (aka hypertension). However, there are ways...