Health Issues Articles

Gas and Bloating Relief – Causes & Remedies (Natural, of course)

Looking for gas and bloating relief?  Let me introduce you to 19 natural remedies that can be quite effective. But first, let's consider the usual causes in the first place. Gas and bloating are common digestive issues, often caused by the way the body breaks down...

How to Boost Immunity and Manage Colds and Flu

Fall and winter bring beautiful landscapes filled with colorful leaves and snowflakes, but they also usher in the dreaded cold and flu season. This time of year, more than ever, it's important to know how to boost immunity against, as well as manage colds and flu if...

Arnica for Pain Relief – How to Use this Natural Solution Safely

A natural and effective solution for those seeking relief from pain and inflammation. Today's post is about how to safely use arnica for pain relief of muscle soreness, joint pain, inflammation, and bruising. Exploring Arnica for Pain Relief Arnica, a plant native to...

Saw Palmetto – Surprising Benefits for Men and Women

Unexpected Benefits of Saw Palmetto... Saw Palmetto has surprising benefits for both men and women, from prostrate and inflammatory issues, to hormonal balance and even hair loss. (Updated 11/14/2023) It is a small palm native to the southeastern United States, has...
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