Healing Herbs, Sedative, Stress
Kava Kava : An anti-anxiety herb, stress reliever, muscle relaxer. A robust and attractive perennial shrub with smooth, heart-shaped green leaves, kava is a member of the Piperaceae (pepper) family. Kava A lush, leafy green plant, it grows densely and is harvested...
Anxiety, Depression, Emotions, Healing Herbs, Herbal Remedies, Herbal Supplements, Insomnia, Sedative, Sleep Disorders, Sleeplessness, Stress
Valerian is known today as a natural tranquilizer with a long history of safe use. Valeriana officinalis A number of scientific studies have shown that the valeptriates (ingredients of valerian) do act as tranquilizers. They produce fewer side effects than Valium and...