Green or Black Tea – Health Benefits

Green or Black Tea – Health Benefits

Green or black tea is brimming with heart-healthy benefits. Green tea is rich in catechins, which are antioxidants that can help lower cholesterol and keep arteries clear. Black tea, on the other hand, contains flavonoids that can help reduce blood pressure. So which...
Natural Remedy: Green Tea

Natural Remedy: Green Tea

Are you a tea drinker? I drink a lot of tea. Hot in the winter and iced tea in warmer weather. While today’s post is about green tea, I make my tea using my own blend of green tea, black/orange pekoe, and white teas. It tastes absolutely delicious and is super...
Green or Black Tea – Health Benefits

Green Tea: Health Benefits

Green tea has been around a very long time. It’s been used by the ancient Chinese for many medicinal purposes for about 4,000 years. It’s been used in their culture for just about everything. Modern-day scientists have studied green tea and reported a possible linkage...