Headache symptoms are common physical ailments that can range from annoying and mild, to debilitating, greatly impacting your quality of life. They are caused by the stimulation of nerve endings and...
Pepper - it's hot, it's spicy, and it can do more than just add extra kick to your dinner. Studies have shown there are healing benefits in Capsaicin, in all its forms such as cayenne or black...
The Benefits of Dietary Supplements... Vitamins and minerals, and other dietary supplements, offer a wide variety of benefits from boosting energy levels to helping with digestion and beyond....
What You Need to Know about Licorice Root Licorice root benefits us because it has been a balancing component in plant blends since time immemorial, and it's been quietly supporting our respiratory...
The Healing Power of Holy Basil Holy basil health benefits have been used for centuries as an all-natural remedy for a variety of ailments. From anxiety and diabetes to high cholesterol and stress,...
Unlock a Calmer Self with Adaptogens Adaptogenic herbs and plants can help you achieve a calmer, less frazzled self. Let’s explore how they work and why they could be just the remedy you need....
Cumin is an incredibly nutritious spice, charged with a powerful punch of antioxidants that can make a major difference in your health. The powerful benefits of Cumin are too valuable to ignore; it...
From the healing properties of black currant leaves, to blood-boosting powers of black currant seed oil, this powerful plant has long been used for a variety of health benefits. Thanks to scientific...
Did you know that there’s a herb out there with the potential to significantly improve cognitive function? It’s true - research has shown that sage improves cognitive function, among the many other...
Research on the healing power of essential oils has revealed that many of the historical claims are indeed supported by contemporary medicine!
Tribulus Terrestris for Health and Wellness The many benefits of Tribulus terrestris Click to listen highlighted text! Tribulus terrestris is due to that fact that is is an incredibly versatile herb. It has been used for centuries to...
Purslane is an herb that has often been considered a weed. However, packed with power, the health benefits of purslane are potent. In addition to being rich in vitamins and minerals, purslane is...
Benefits of NMN The benefits of NMN supplementation have been found to be numerous when it comes to combating the decline of our all-important NAD+ levels, which starts as early as age 25. (Wow! Who...
The Amazing Benefits of Vitamin K2 Vitamin K2 health benefits include an important role in bone health, cardiovascular health, and blood clotting. It’s also essential for the formation of proteins...
Oregano oil can benefit your health in a big way The health benefits of oregano oil are numerous and include its ability to fight infections, reduce inflammation, boost the immune system, improve...
A Bromelain Primer: What You Need to Know Bromelain boosts immunity, reduces inflammation, treats sinus infections, and eases digestive issues, naturally. If you’re looking for a natural remedy with...
Using natural remedies for inflammatory relief is a better alternative to NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) -- and that's not just my opinion! In contrast to synthetic, prescription...
Urinary tract infections (UTIs) are no joke. If you’ve ever had one, you know the discomfort and inconvenience that can come along with it. Fortunately, there is a natural remedy to help --...
You’ve seen the headlines, heard about it from friends, and probably even seen it in stores—CBD is everywhere! But what exactly is CBD, and why has it become so popular? Let’s discuss the basics and...
Even just the word, menopause, is dreaded by many women, but it doesn't have to be. In fact, menopause is something that every woman goes through, and managing the symptoms associated with it can be...
![Cayenne Burns Body Fat [2023]](https://herbsandnaturalremedies.com/wp-content/uploads/2023/01/cayenne-Capsicum-annuum.jpg)
Hot and Healthy: The Power of the Pepper Cayenne burns body fat! This pepper can boost your weight-loss efforts with its not-so-secret ingredient to help you slim down. A mildly fiery chili pepper...
There are countless potential benefits associated with using Pycnogenol as part of your natural healing and skin health routine! What does Pycnogenol do? If you're looking for an...
In recent studies ivy leaf for chronic bronchitis has been found to be just as effective as medication. Specifically the Hedera helix variety. The Power of Ivy Leaf for Treating Chronic Bronchitis...
Have you ever heard of maca root? This little superfood has been used for centuries in the Andes region as a natural remedy to help maintain healthy cells and support a normal metabolism. Maca root...
If you're tired of taking the same old medicine without finding much relief or experiencing side effects, take a closer look at what natural remedies for pain can offer you. One of these could be...