Tea Articles

Bergamot may be more than just a flavor in your earl grey tea. Research suggests a wide range of beneficial effects of bergamot on our health. This citrus fruit, with its unique and fragrant flavor, has a positive impact on conditions related to: cardiovascular bone...

Kombucha, the fizzy fermented drink, is a surprisingly healthy beverage! Besides packing a tangy, sweet flavor, kombucha is loaded with probiotics, acetic acid, and antioxidants that work together to deliver a number of promising health benefits. The active...

Today, I offer you my list of must have natural remedies and supplements for body, mind and soul. Ones I take consistently. I'm sharing this because taking care of our health is essential to living a long and vibrant life. I write to help others, to educate, and to...

Green or black tea is brimming with heart-healthy benefits. Green tea is rich in catechins, which are antioxidants that can help lower cholesterol and keep arteries clear. Black tea, on the other hand, contains flavonoids that can help reduce blood pressure. So which...