Dietary Supplements Articles

The U.S. Food and Drug Administration (FDA) has a list of safe and unsafe herbs and supplements. The FDA performs these safety assessments based on available research, reported use, and historical data. Let's take a look at what they have to say... It should be noted...

As someone who has relied on herbs and natural remedies, vitamins, and healthy foods for over two decades, I can attest to their many benefits. On the other hand, the risks of self-doctoring, or attempting to diagnose or treat ourselves without professional guidance,...

Let's look at why this antioxidant is so beneficial... CoQ10 benefits your health primarily because it: Promotes Heart Health Boosts Energy Levels Supports Brain Health Helps Regulate Blood Sugar Levels Supports Skin Health What is CoQ10? Briefly stated, CoQ10 (also...

The Benefits of Dietary Supplements... Vitamins and minerals, and other dietary supplements, offer a wide variety of benefits from boosting energy levels to helping with digestion and beyond. Supplements can help improve overall health and well-being. Vitamins and...