Heart Disease Articles

The benefits of pomegranate include increased energy levels, improved heart health, and even reduced inflammation... pomegranates are a nutrient-rich superfood. Pomegranates are one of the most ancient fruits in existence—they’ve been around for centuries! But beyond...

Many people are familiar with the health benefits of ginseng. It is a popular herbal supplement, but did you know that there are actually several different types of Ginseng plants, each with its own unique set of health benefits? The following is an overview of the...

Acai berry   Click to listen highlighted text! Acai berry benefits are what establishes why this awesome fruit is considered a superfood. The nutritional profile and health benefits make them a powerhouse food that should be part of a healthy diet. The berries are rich in antioxidants, vitamins,...

Fruits are Natural Remedies! And there are so many health benefits of fruit! You may wonder why is she writing about fruit when this is an herb blog! It's true I've written 100+ herb posts -- and will continue. But, I wanted to start including natural remedies, such...