Atherosclerosis, Cholesterol, Digestive distress, Healing Herbs, Infection, Kidney Stones, Liver
Fo-Ti: (Polygonum multiflorum) The Chinese believe that fo-ti is a longevity tonic that can even keep your hair from turning gray. It has a reputation as an aphrodisiac. Traditional Chinese medicine has used the herb to treat premature aging, weakness, vaginal...
Cholesterol, Healing Herbs, Hemorrhoids, Irritable Bowel Syndrome
Psyllium is a bulk laxative. The powdered seeds are taken with ample water, and once in the intestine they swell. This “bulk” encourages defecation, and the mucilage tends to soften the stool and make it easier to pass. Psyllium preparations can reduce...
Cholesterol, Emotional Healing, Menopause, Mind / Emotions, Stress
Ginseng : The root that promises wisdom and long life, not to mention its reputation as an aphrodisiac. Used for more than two millennia in China. Originally it was recommended for “repairing the five viscera, quietening the spirit, curbing the emotion, stopping...
Cholesterol, Diabetes, Digestive distress, Menopause, Menstrual Discomfort
Fenugreek – From ancient times through the late 19th century, it played a major role in herbal healing but its use fell aside until recently. Modern scientific research has found that it can help reduce cholesterol levels, control diabetes and minimize the...
Appetite, Cholesterol, Healing Herbs, Herbal Remedies, Herbal Supplements, Menopause, Weight Loss
Alfalfa, a natural alternative, may help control high cholesterol, menopause and poor appetite. Alfalfa leaves also contain flavones, isoflavones, sterols, and coumarin derivatives. The isoflavones are thought to be responsible for the estrogen-like effects seen in...