There are so many benefits of Apple Cider Vinegar that it is a popular natural remedy with a long history of use. Some people use it to help with weight loss, others believe it can help to lower blood sugar levels, and cholesterol. It’s also said to have...
Horehound health benefits are far greater than have been touted for centuries as a digestive aid and for bronchial relief. Let’s take a look as to what this top-selling herb can do! improve blood circulation reduce blood sugar levels Lower cholesterol levels...
Why is dietary fiber so important? The health benefits of fiber includes: helping to regulate blood sugar levels lowering cholesterol levels. maintaining a healthy weight, and potentially reducing your risk of some chronic diseases. Fiber is a very important part of a...
Yes… Soy is classified as an herb because it is a plant that has been used for medicinal purposes. Of the many benefits of soy, it is a versatile and nutritious food source. Soybeans are a good source of protein, fiber, and vitamins and minerals, including...
Ginger: An ancient Indian proverb states that everything good is found in ginger. There’s quite a bit of truth in that. This is a versatile healing herb. As a child you were probably been given a glass of ginger ale when you felt sick to your stomach. I can say...
Fo-Ti: (Polygonum multiflorum) The Chinese believe that fo-ti is a longevity tonic that can even keep your hair from turning gray. It has a reputation as an aphrodisiac. Traditional Chinese medicine has used the herb to treat premature aging, weakness, vaginal...
