Cholesterol Articles

Did you know that there are herbs to help lower cholesterol levels naturally? Particularly LDL, which is said to be the "bad" cholesterol. Well, there are! 5 Top Herbs to Help Lower Cholesterol Levels But first, let's talk briefly about cholesterol... High cholesterol...

Discover The Wonders of Yerba Mate - The Herbal Remedy Yerba Mate benefits have become more well known and popular in recent years. In case you aren't aware of this herb, let me give you a rundown. It is a traditional South American drink that offers a host of health...

Pepper - it's hot, it's spicy, and it can do more than just add extra kick to your dinner. Studies have shown there are healing benefits in Capsaicin, in all its forms such as cayenne or black pepper. We're talking about significant health benefits when included in a...

A Guide to the Health Benefits of Flax Seeds vs Oil There seems to be a lot of talk out there between flax seeds vs oil. Both have become increasingly popular in recent years, due to their many health benefits. Both are packed with essential fatty acids, which can...