Weight Loss Articles

Nine natural remedies for healthy weight loss and how they can work in your favor. We’ve all heard the claims of miracle diets, but the truth is that most of them are too good to be true. While some people turn to crash diets, pills, and other extreme measures, there...

Acai berry   Click to listen highlighted text! Acai berry benefits are what establishes why this awesome fruit is considered a superfood. The nutritional profile and health benefits make them a powerhouse food that should be part of a healthy diet. The berries are rich in antioxidants, vitamins,...

Fruits are Natural Remedies! And there are so many health benefits of fruit! You may wonder why is she writing about fruit when this is an herb blog! It's true I've written 100+ herb posts -- and will continue. But, I wanted to start including natural remedies, such...

There are so many benefits of Apple Cider Vinegar that it is a popular natural remedy with a long history of use. Some people use it to help with weight loss, others believe it can help to lower blood sugar levels, and cholesterol. It's also said to have antimicrobial...