Weight Loss Articles

Hot and Healthy: The Power of the Pepper Cayenne burns body fat! This pepper can boost your weight-loss efforts with its not-so-secret ingredient to help you slim down. A mildly fiery chili pepper used to season food, its that spicy flavor that helps kickstart...

Nine natural remedies for healthy weight loss and how they can work in your favor. We’ve all heard the claims of miracle diets, but the truth is that most of them are too good to be true. While some people turn to crash diets, pills, and other extreme measures, there...

Acai berry   Click to listen highlighted text! Acai berry benefits are what establishes why this awesome fruit is considered a superfood. The nutritional profile and health benefits make them a powerhouse food that should be part of a healthy diet. The berries are rich in antioxidants, vitamins,...

Fruits are Natural Remedies! And there are so many health benefits of fruit! You may wonder why is she writing about fruit when this is an herb blog! It's true I've written 100+ herb posts -- and will continue. But, I wanted to start including natural remedies, such...