Nine natural remedies for healthy weight loss and how they can work in your favor. We’ve all heard the claims of...

Nine natural remedies for healthy weight loss and how they can work in your favor. We’ve all heard the claims of...
Acai berry benefits are what establishes why this awesome fruit is considered a superfood. The...
There are so many benefits of Apple Cider Vinegar that it is a popular natural remedy with a long history of use. Some...
If you're looking for a way to help reduce your risk of age-related conditions like cataracts, heart disease, and...
Why is dietary fiber so important? The health benefits of fiber includes: helping to regulate blood sugar levels...
In a study published in the journal Appetite, hoodia was shown to help people eat less and lose...
Uva ursi (Arctostaphylos uva-ursi) Common name: Bearberry. The uva ursi plant is found in colder,...
Chickweed is said to curb the appetite and aid in weight loss by emulsifying fat and then getting rid of it. As a...
Stevia - The Weight Loss Aid that is the sweetest of sweets... Safe for diabetics as it does not raise blood sugar!...
Alfalfa, a natural alternative, may help control high cholesterol, menopause and poor appetite. Alfalfa leaves also...
"Motivation is what gets you started. Habit is what keeps you going!" (Jim Ryun) We all know we "should" exercise and...