Unlocking Nature's Anti-Inflammatory Secrets: Herbal Remedies... Today we are exploring these the top...
Pain Articles
A Guide to Aromatherapy
This guide to aromatherapy aims to reveal the essence of aromatics, unravel its mysteries and present practical ways...
Health Benefits of Vervain – the Enchanter’s Herb
Vervain, the Enchanter’s Herb, carries a rich tapestry of historical reverence across various cultures. The health...
Arnica for Pain Relief – How to Use this Natural Solution Safely
A natural and effective solution for those seeking relief from pain and inflammation. Today's post is about how to...
Beneficial Effects of Bergamot
Bergamot may be more than just a flavor in your earl grey tea. Research suggests a wide range of beneficial effects of...
Benefits of Tart Cherries for Inflammation, Muscle Recovery, Sleep Quality
Tart Cherries may not be at the top of your list of favorite fruits, but after reading this, they just might be. The...
California Poppy Natural Painkiller and Sedative
Known for its beautiful bright orange petals that adorn the countryside of California... The California Poppy is a...
My 13 Must Have Natural Remedies and Supplements & Why
Today, I offer you my list of must have natural remedies and supplements for body, mind and soul. Ones I take...
Health Benefits of Mint
Unlocking the Power of Mint ~ Let's explore the health benefits of mint today! Most of us, when we think of mint, we...
Headache Symptoms – Types, Locations, & Remedies
Headache symptoms are common physical ailments that can range from annoying and mild, to debilitating, greatly...
Healing Benefits of Capsaicin in Peppers – Hot Stuff!
Pepper - it's hot, it's spicy, and it can do more than just add extra kick to your dinner. Studies have shown there...