Mind / Emotions Articles

My 13 Must Have Natural Remedies and Supplements & Why

Today, I offer you my list of must have natural remedies and supplements for body, mind and soul. Ones I take consistently. I'm sharing this because taking care of our health is essential to living a long and vibrant life. I write to help others, to educate, and to...

The Healthy Benefits of Holy Basil – Experience it!

Holy Basil: A Sacred Plant with Amazing Health Benefits The healthy benefits of Holy Basil became well-known back in times of ancient Ayurvedic medicine, and is the benefactor to modern-day herbal remedies. Holy Basil has been used to treat a wide range of ailments...

Health Benefits of Mint

Unlocking the Power of Mint ~ Let's explore the health benefits of mint today! Most of us, when we think of mint, we usually think of a refreshing flavoring we put in our tea or chewing gum to soothe our breath. From aiding digestion, to helping with respiratory...

Health Benefits of Rosemary – Potent Stuff!

If you're searching for a way to boost your health, you might be surprised to learn about the many health benefits of rosemary. This fragrant herb is far more than a flavorful addition to your recipes; studies show that it may help improve cognitive function, reduce...
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