Ginseng : The root that promises wisdom and long life, not to mention its reputation as an aphrodisiac. Used for more than two millennia in China. Originally it was recommended for “repairing the five viscera, quietening the spirit, curbing the emotion, stopping...
Kava Kava : An anti-anxiety herb, stress reliever, muscle relaxer. A robust and attractive perennial shrub with smooth, heart-shaped green leaves, kava is a member of the Piperaceae (pepper) family. Kava A lush, leafy green plant, it grows densely and is harvested...
Ashwagandha is in the pepper family It is found in India and Africa. The roots are used medicinally. Botanical name: Withania somniferum. AKA Wild Cherry. Ashwagandha has been used in connection with Immune function, osteoarthritis and stress. The health applications...
Valerian is known today as a natural tranquilizer with a long history of safe use. Valeriana officinalis A number of scientific studies have shown that the valeptriates (ingredients of valerian) do act as tranquilizers. They produce fewer side effects than Valium and...
It’s unfortunate but true. Stress is bound to have an adverse affect on your life from time to time. When it hits, it can disrupt your emotions and your physical health. How can create a natural barrier so it can’t do much damage to your system? That’s...
