Cholesterol, Emotional Healing, Emotions, Menopause, Stress
Ginseng : The root that promises wisdom and long life, not to mention its reputation as an aphrodisiac. Used for more than two millennia in China. Originally it was recommended for “repairing the five viscera, quietening the spirit, curbing the emotion, stopping...
Healing Herbs, Sedative, Stress
Kava Kava : An anti-anxiety herb, stress reliever, muscle relaxer. A robust and attractive perennial shrub with smooth, heart-shaped green leaves, kava is a member of the Piperaceae (pepper) family. Kava A lush, leafy green plant, it grows densely and is harvested...
Anxiety, Depression, Emotions, Healing Herbs, Herbal Remedies, Herbal Supplements, Insomnia, Sedative, Sleep Disorders, Sleeplessness, Stress
Valerian is known today as a natural tranquilizer with a long history of safe use. Valeriana officinalis A number of scientific studies have shown that the valeptriates (ingredients of valerian) do act as tranquilizers. They produce fewer side effects than Valium and...
