Cholesterol Articles

Holy Basil Health Benefits – Anxiety, Cholesterol, Diabetes +

The Healing Power of Holy Basil Holy basil health benefits have been used for centuries as an all-natural remedy for a variety of ailments. From anxiety and diabetes to high cholesterol and stress, holy basil is a powerful herb with a long history of providing relief....

Flax – Seeds vs Oil – Which one?

A Guide to the Health Benefits of Flax Seeds vs Oil There seems to be a lot of talk out there between flax seeds vs oil. Both have become increasingly popular in recent years, due to their many health benefits. Both are packed with essential fatty acids, which can...

Benefits of Pomegranate – Good for what ails you!

The benefits of pomegranate include increased energy levels, improved heart health, and even reduced inflammation... pomegranates are a nutrient-rich superfood. Pomegranates are one of the most ancient fruits in existence—they’ve been around for centuries! But beyond...

Manage Your Pain with Cat’s Claw

If you have arthritis or neuropathic conditions, or similar, did you know you could manage your pain with Cat's claw - naturally? Cat's Claw is well known for its anti-inflammatory properties, which makes it an effective treatment for conditions such as osteoarthritis...
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