GI – Gastrointestinal Articles

Tribulus Terrestris for Health and Wellness The many benefits of Tribulus terrestris   Click to listen highlighted text! Tribulus terrestris is due to that fact that is is an incredibly versatile herb. It has been used for centuries to treat a wide variety of ailments related to health and wellness. From...

Why is dietary fiber so important? The health benefits of fiber includes: helping to regulate blood sugar levels lowering cholesterol levels. maintaining a healthy weight, and potentially reducing your risk of some chronic diseases. Fiber is a very important part of a...

Thyme is an herb that has been used medicinally for centuries. Uses for Thyme: 1. Culinary: Thyme is commonly used as a culinary herb. It has a strong, aromatic flavor that goes well with many different dishes. 2. Medicinal: It has a long history of use in traditional...

In traditional herbal medicine, fennel was used to treat indigestion and flatulence, encourage production of breast milk, improve sex drive, increase urination, and bring on menstrual bleeding. In Europe, in addition to digestive complaints, fennel is recommended for...