Tart Cherries may not be at the top of your list of favorite fruits, but after reading this, they just might be. The...
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Health Benefits of Mint
Unlocking the Power of Mint ~ Let's explore the health benefits of mint today! Most of us, when we think of mint, we...
Fennel
In traditional herbal medicine, fennel was used to treat indigestion and flatulence, encourage production of breast...
Passion Flower for Anxiety Disorders
Passion flower (passionflower) extract has a slightly narcotic effect when taken internally. It has been used as a...
Zedoary – White Turmeric
Zedoary - Curcuma zedoaria (zedoary, white turmeric, or temu putih) is a member of the genus...
Lavender – The Many Benefits
Lavender: In the Middle Ages, lavender was considered the herb of love. The name, Lavender, was derived from the Latin...