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Valerian

Valerian

Anxiety, Depression, Emotions, Healing Herbs, Herbal Remedies, Herbal Supplements, Insomnia, Sedative, Sleep Disorders, Sleeplessness, Stress

Valerian is known today as a natural tranquilizer with a long history of safe use. Valeriana officinalis A number of scientific studies have shown that the valeptriates (ingredients of valerian) do act as tranquilizers. They produce fewer side effects than Valium and...

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