Pepper - it's hot, it's spicy, and it can do more than just add extra kick to your dinner. Studies have shown there...

Pepper - it's hot, it's spicy, and it can do more than just add extra kick to your dinner. Studies have shown there...
Hot and Healthy: The Power of the Pepper Cayenne burns body fat! This pepper can boost your weight-loss efforts with...
Chickweed is said to curb the appetite and aid in weight loss by emulsifying fat and then getting rid of it. As a...
Stevia - The Weight Loss Aid that is the sweetest of sweets... Safe for diabetics as it does not raise blood sugar!...
Alfalfa, a natural alternative, may help control high cholesterol, menopause and poor appetite. Alfalfa leaves also...
"Motivation is what gets you started. Habit is what keeps you going!" (Jim Ryun) We all know we "should" exercise and...
Tea is known for its wondrous ability to help reduce stress and decrease a person’s chance for heart disease, but can...
Nettle is an herb that has been used in herbal medicine for centuries. From treating skin conditions to boosting...