Discover The Wonders of Yerba Mate - The Herbal Remedy Yerba Mate benefits have become more well known and popular in...
Weight Loss Articles
Why Goji Berries? 5 Beneficial Reasons
The Health Benefits of Goji Berries: A Powerful Superfood Why goji berries? If you constantly feel tired, have low...
Hoodia – Weight Loss
In a study published in the journal Appetite, hoodia Click to listen highlighted text! hoodia was shown to help people eat less and lose...
Uva ursi – UTI, Cystitus
Uva ursi (Arctostaphylos uva-ursi) Common name: Bearberry. The uva ursi plant is found in colder,...
Chickweed – Natural appetite suppressant
Chickweed is said to curb the appetite and aid in weight loss by emulsifying fat and then getting rid of it. As a...
Stevia Herb
Stevia - The Weight Loss Aid that is the sweetest of sweets... Safe for diabetics as it does not raise blood sugar!...
Alfalfa for high cholesterol, menopause, poor appetite
Alfalfa, a natural alternative, may help control high cholesterol, menopause and poor appetite. Alfalfa leaves also...
Getting Fit and Staying Fit
"Motivation is what gets you started. Habit is what keeps you going!" (Jim Ryun) We all know we "should" exercise and...
Weight Loss Aid – Tea
Tea is known for its wondrous ability to help reduce stress and decrease a person’s chance for heart disease, but can...
Health Benefits of Nettle – Hay Fever, UTI and more
Nettle is an herb that has been used in herbal medicine for centuries. From treating skin conditions to boosting...