Osteoarthritis Articles

Benefits of Tart Cherries for Inflammation, Muscle Recovery, Sleep Quality

Tart Cherries may not be at the top of your list of favorite fruits, but after reading this, they just might be. The benefits of tart cherries pack a punch due to their powerful nutrients. They are loaded with nutrients that help to: reduce inflammation ease joint...

Ashwagandha the Super Herb!

Ashwagandha super herb is widely known for its countless health benefits, including: reducing stress and anxiety improving brain function fighting depression combating inflammation fighting cancerous tumors relieving arthritis combating infectious diseases [Post...

Vitamin K2 Health Benefits

The Amazing Benefits of Vitamin K2 Vitamin K2 health benefits include an important role in bone health, cardiovascular health, and blood clotting. It’s also essential for the formation of proteins that help to transport calcium throughout the body, ensuring that it...

Devil’s Claw alleviates joint pain

An effective natural remedy that has been used for centuries, Devil’s Claw alleviates joint pain, arthritis and other ailments. The plant contains active ingredients such as harpagoside and beta-sitosterol, both of which may have anti-inflammatory properties. Studies...
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