Deb Articles

Oat Straw, known scientifically as Avena sativa, is recognized for its soothing properties, particularly in the context of mild to moderate anxiety. The soothing benefits of Oat Straw include having a calming effect on the nervous system. This is thought to be due to...

Herbal remedies can be beneficial for emotional detoxification, helping alleviate feelings of melancholy, irritability, and mental fatigue. How to Emotionally Detox Naturally with Herbal Remedies for feelings of: Sadness, Grief, Depression Fear, Anxiety, Stress Mental...

Looking for gas and bloating relief?  Let me introduce you to 19 natural remedies that can be quite effective. But first, let's consider the usual causes in the first place. Gas and bloating are common digestive issues, often caused by the way the body breaks down...

Fall and winter bring beautiful landscapes filled with colorful leaves and snowflakes, but they also usher in the dreaded cold and flu season. This time of year, more than ever, it's important to know how to boost immunity against, as well as manage colds and flu if...