Mind / Emotions Articles

The Healing Power of Holy Basil Holy basil health benefits have been used for centuries as an all-natural remedy for a variety of ailments. From anxiety and diabetes to high cholesterol and stress, holy basil is a powerful herb with a long history of providing relief....

Unlock a Calmer Self with Adaptogens Adaptogenic herbs and plants can help you achieve a calmer, less frazzled self. Let’s explore how they work and why they could be just the remedy you need. There’s no denying that modern life is stressful. It’s easy to get caught...

Cumin is an incredibly nutritious spice, charged with a powerful punch of antioxidants that can make a major difference in your health. The powerful benefits of Cumin are too valuable to ignore; it helps improve digestion, cardiovascular health, supports and may help...

Did you know that there’s a herb out there with the potential to significantly improve cognitive function? It’s true - research has shown that sage improves cognitive function, among the many other benefits of this overlooked herbal remedy! Research has shown that...