Mind / Emotions Articles

Touch Me Not Herb – The Remarkable & Bashful Botanical

Have you ever heard of a plant that shyly folds its leaves when touched, as if it's playing a game of hide-and-seek? Meet Mimosa pudica, the Touch Me Not herb. It is remarkable with a personality as intriguing as its healing powers! Check this out!... Mimosa pudica,...

St John’s Wort for Depression – Updated 2024

Today St John's Wort is used primarily for treatment of depression. The use of St. John’s Wort for depression is due to the belief that it contains constituents that may help the brain produce more serotonin, which produces feelings of well-being in the body....

How to Make Herbal Infused Oils: For Beginners ✨

Creating your own herbal infused oils is a rewarding, simple, and practical way to harness the benefits of herbs. Allow me to walk you through the easy process, step-by-step, ensuring even beginners can confidently make their own DIY infused oils. Understanding Herbal...

A Guide to Aromatherapy

This guide to aromatherapy aims to reveal the essence of aromatics, unravel its mysteries and present practical ways to incorporate it into your life. An ancient practice dating back thousands of years, aromatherapy involves using natural plant extracts to promote...
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