Creating your own herbal infused oils is a rewarding, simple, and practical way to harness the benefits of herbs....
Mind / Emotions Articles
A Guide to Aromatherapy
This guide to aromatherapy aims to reveal the essence of aromatics, unravel its mysteries and present practical ways...
California Poppy Natural Painkiller and Sedative
Known for its beautiful bright orange petals that adorn the countryside of California... The California Poppy is a...
How to Protect Yourself from Stress (Updated 06/14/23)
It's unfortunate but true... Stress is bound to have an adverse affect on your life from time to time. If you have...
Medicinal Uses of Yarrow
When we think about medicinal plants, what comes to mind are common herbs, but have you heard of yarrow? The medicinal...
Ashwagandha the Super Herb!
Ashwagandha super herb is widely known for its countless health benefits, including: reducing stress and anxiety...
My 13 Must Have Natural Remedies and Supplements & Why
Today, I offer you my list of must have natural remedies and supplements for body, mind and soul. Ones I take...
The Healthy Benefits of Holy Basil – Experience it!
Holy Basil: A Sacred Plant with Amazing Health Benefits The healthy benefits of Holy Basil became well-known back in...
Health Benefits of Mint
Unlocking the Power of Mint ~ Let's explore the health benefits of mint today! Most of us, when we think of mint, we...
Health Benefits of Rosemary – Potent Stuff!
If you're searching for a way to boost your health, you might be surprised to learn about the many health benefits of...
Adaptogenic Herbs to Combat Stress
Unlock a Calmer Self with Adaptogens Adaptogenic herbs and plants can help you achieve a calmer, less frazzled self....