Mind / Emotions Articles

Holy Basil: A Sacred Plant with Amazing Health Benefits The healthy benefits of Holy Basil became well-known back in times of ancient Ayurvedic medicine, and is the benefactor to modern-day herbal remedies. Holy Basil has been used to treat a wide range of ailments...

Unlocking the Power of Mint ~ Let's explore the health benefits of mint today! Most of us, when we think of mint, we usually think of a refreshing flavoring we put in our tea or chewing gum to soothe our breath. From aiding digestion, to helping with respiratory...

If you're searching for a way to boost your health, you might be surprised to learn about the many health benefits of rosemary. This fragrant herb is far more than a flavorful addition to your recipes; studies show that it may help improve cognitive function, reduce...