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Dong Quai – The female ginseng

Dong Quai – The female ginseng

Cardiovascular, Hormonal System, Menopause, Menstrual Discomfort

Dong Quai : (Angelica sinensis or Chinese angelica) What are the benefits? Traditional Use: Dong quai is believed to have a balancing or adaptogenic effect on the female hormonal system. Contrary to the opinion of several authors, it does not qualify as a...
Fenugreek

Fenugreek

Cholesterol, Diabetes, Digestive distress, Menopause, Menstrual Discomfort

Fenugreek – From ancient times through the late 19th century, it played a major role in herbal healing but its use fell aside until recently. Modern scientific research has found that it can help reduce cholesterol levels, control diabetes and minimize the...

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