Cardiovascular, Hormonal System, Menopause, Menstrual Discomfort
Dong Quai : (Angelica sinensis or Chinese angelica) What are the benefits? Traditional Use: Dong quai is believed to have a balancing or adaptogenic effect on the female hormonal system. Contrary to the opinion of several authors, it does not qualify as a...
Cholesterol, Diabetes, Digestive distress, Menopause, Menstrual Discomfort
Fenugreek – From ancient times through the late 19th century, it played a major role in herbal healing but its use fell aside until recently. Modern scientific research has found that it can help reduce cholesterol levels, control diabetes and minimize the...
