Passion flower (passionflower) extract has a slightly narcotic effect when taken internally. It has been used as a tranquilizer to treat tension, fatigue, insomnia, and muscle spasms. It is said to be just as good in treating symptoms of generalized anxiety disorder...
Valerian is known today as a natural tranquilizer with a long history of safe use. Valeriana officinalis A number of scientific studies have shown that the valeptriates (ingredients of valerian) do act as tranquilizers. They produce fewer side effects than Valium and...
It’s very frustrating to even go through one sleepless night because you end up so tired the next morning that you may be disoriented and unable to function as you should. However, if you suffer from sleep loss on a regular basis, you most likely have insomnia....
