This guide to aromatherapy aims to reveal the essence of aromatics, unravel its mysteries and present practical ways...
Stress Articles
Haritaki – King of Medicine
As an herbalist, I'm delighted to share insights into the fascinating world of Haritaki (Terminalia chebula), a gem in...
How to Protect Yourself from Stress (Updated 06/14/23)
It's unfortunate but true... Stress is bound to have an adverse affect on your life from time to time. If you have...
Medicinal Uses of Yarrow
When we think about medicinal plants, what comes to mind are common herbs, but have you heard of yarrow? The medicinal...
Ashwagandha the Super Herb!
Ashwagandha super herb is widely known for its countless health benefits, including: reducing stress and anxiety...
The Healthy Benefits of Holy Basil – Experience it!
Holy Basil: A Sacred Plant with Amazing Health Benefits The healthy benefits of Holy Basil became well-known back in...
Adaptogenic Herbs to Combat Stress
Unlock a Calmer Self with Adaptogens Adaptogenic herbs and plants can help you achieve a calmer, less frazzled self....
The Healing Power of Essential Oils
While there is still much to be learned about the healing power of essential oils, current research has revealed that...
7 Ways to Boost Brain Power Naturally
They say knowledge is power, and it's true: staying mentally active is like lifting mental weights - it helps keep the...
Health Benefits of Ginseng – 3 Varieties
Many people are familiar with the health benefits of ginseng. It is a popular herbal supplement, but did you know that...
Ginseng – Immunity, Energy, Brain
Ginseng Click to listen highlighted text! Ginseng : The root that promises wisdom and long life, not to mention its reputation as an...