Pain Articles

Bergamot may be more than just a flavor in your earl grey tea. Research suggests a wide range of beneficial effects of bergamot on our health. This citrus fruit, with its unique and fragrant flavor, has a positive impact on conditions related to: cardiovascular bone...

Tart Cherries may not be at the top of your list of favorite fruits, but after reading this, they just might be. The benefits of tart cherries pack a punch due to their powerful nutrients. They are loaded with nutrients that help to: reduce inflammation ease joint...

Known for its beautiful bright orange petals that adorn the countryside of California... The California Poppy is a natural painkiller and sedative. It has analgesic properties that offer gentle enough support for children* and adults, while being powerfully effective....

Today, I offer you my list of must have natural remedies and supplements for body, mind and soul. Ones I take consistently. I'm sharing this because taking care of our health is essential to living a long and vibrant life. I write to help others, to educate, and to...