Cholesterol Articles

The benefits of pomegranate include increased energy levels, improved heart health, and even reduced inflammation... pomegranates are a nutrient-rich superfood. Pomegranates are one of the most ancient fruits in existence—they’ve been around for centuries! But beyond...

If you have arthritis or neuropathic conditions, or similar, did you know you could manage your pain with Cat's claw - naturally? Cat's Claw is well known for its anti-inflammatory properties, which makes it an effective treatment for conditions such as osteoarthritis...

Many people are familiar with the health benefits of ginseng. It is a popular herbal supplement, but did you know that there are actually several different types of Ginseng plants, each with its own unique set of health benefits? The following is an overview of the...

Acai berry   Click to listen highlighted text! Acai berry benefits are what establishes why this awesome fruit is considered a superfood. The nutritional profile and health benefits make them a powerhouse food that should be part of a healthy diet. The berries are rich in antioxidants, vitamins,...