For thousands of years, natural remedies have been used in traditional medicine for various health benefits, including skincare. One such remedy is Myrrh for healthy glowing skin. Incorporating Myrrh into your skincare routine can help you achieve just that!. Myrrh is...
When it comes to natural remedy teas, there’s no lack of options out there. But, there’s one that doesn’t get enough attention: Licorice Root Tea. While its distinct flavor is easily identifiable, its medicinal properties are not as widely known but quite impressive!...
Known for its beautiful bright orange petals that adorn the countryside of California… The California Poppy is a natural painkiller and sedative. It has analgesic properties that offer gentle enough support for children* and adults, while being powerfully...
It’s unfortunate but true… Stress is bound to have an adverse affect on your life from time to time. If you have been looking for ways to protect yourself from stress, let’s talk about natural ways to accomplish that. That work! Did you know that...
When we think about medicinal plants, what comes to mind are common herbs, but have you heard of yarrow? The medicinal uses of yarrow, date back centuries in traditional medicine, with a wide range of benefits. Yarrow can help combat common ailments, from treating...
Ashwagandha super herb is widely known for its countless health benefits, including: reducing stress and anxiety improving brain function fighting depression combating inflammation fighting cancerous tumors relieving arthritis combating infectious diseases [Post...
Today, I offer you my list of must have natural remedies and supplements for body, mind and soul. Ones I take consistently. I’m sharing this because taking care of our health is essential to living a long and vibrant life. I write to help others, to educate, and...
An unbiased look at berberine for natural weight loss… Is berberine the supplement you’ve been searching for? Berberine has recently caught the attention of the health and wellness industry with its outstanding weight loss properties. Its effectiveness is so...
Skin is our largest organ, and it deserves to be treated with the utmost care. That’s why many people turn to natural remedies like herb oils to keep their skin healthy, youthful, and glowing. Think Natural! Herb Oils for Beautiful Skin ~ Whether you’re looking...
Discover these ancient and useful herbs! Herbs of the Bible, in a holy context, reminds us of the importance of the earth’s natural gifts and our responsibility to use them with purpose and reverence. So, today let’s explore nine common herbs mentioned in...
Holy Basil: A Sacred Plant with Amazing Health Benefits The healthy benefits of Holy Basil became well-known back in times of ancient Ayurvedic medicine, and is the benefactor to modern-day herbal remedies. Holy Basil has been used to treat a wide range of ailments...
Did you know that there are herbs to help lower cholesterol levels naturally? Particularly LDL, which is said to be the “bad” cholesterol. Well, there are! 5 Top Herbs to Help Lower Cholesterol Levels But first, let’s talk briefly about...
Unlocking the Power of Mint ~ Let’s explore the health benefits of mint today! Most of us, when we think of mint, we usually think of a refreshing flavoring we put in our tea or chewing gum to soothe our breath. From aiding digestion, to helping with respiratory...
If you’re searching for a way to boost your health, you might be surprised to learn about the many health benefits of rosemary. This fragrant herb is far more than a flavorful addition to your recipes; studies show that it may help improve cognitive function,...
These herbs are a natural way to support your health and well-being. We’ve got seven herbs to grow now! Whether you want to start growing herbs indoors or outdoors we have tips for you on which herbs are best suited for this time of year. So, let’s get...
Discover The Wonders of Yerba Mate – The Herbal Remedy Yerba Mate benefits have become more well known and popular in recent years. In case you aren’t aware of this herb, let me give you a rundown. It is a traditional South American drink that offers a...
The Gentle Herbal Supplement for a Healthy Gut and Strong Immune System + Try triphala to nourish and detoxify gently, and feel good overall. It is an ancient Ayurvedic remedy that is magical! In one hand, it holds the power to detoxify every nook and cranny of your...
The Health Benefits of Goji Berries: A Powerful Superfood Why goji berries? If you constantly feel tired, have low energy, or are way too often feeling sick, try adding these berries to your diet and feel tons better! Goji berries have been used for thousands of...
The benefits of Traditional Chinese Medicine (TCM) are due to its unique perspective on health and wellness. Its focus is on the natural balance and flow of the body’s energy, or qi, to maintain health and prevent disease. TCM also considers the mind and spirit...
Powerful Allies for Balance Today we are talking about achieving optimal health with Ayurvedic herbs as they are powerful allies for maintaining and supporting balance in your life. Ayurvedic Herbalism Ayurvedic herbalism is an ancient healing practice that has been...
The Natural Remedy for Many Illnesses Forsythia fruit benefits are quite clear. So much so that it’s worth your time to learn about it! The centuries-old practice of using medicinal plants, Forsynthia has been found to be a promising solution in treating various...
Having your own herbal first aid kit is a great way to be prepared for any minor ailments and injuries that life may throw at you. Whether it’s an upset stomach, a nasty cut, or just some general aches and pains, having the right herbs on hand can help to alleviate...
Herbal Remedies for Your Skin Have you thought about using herbal remedies for skin issues? Whether it’s for acne, eczema, or psoriasis, skin problems can be uncomfortable and embarrassing. While there are many over-the-counter treatments available to help treat these...
Headache symptoms are common physical ailments that can range from annoying and mild, to debilitating, greatly impacting your quality of life. They are caused by the stimulation of nerve endings and vessels in your head resulting in pain, throbbing, and pressure. It’s...
Pepper – it’s hot, it’s spicy, and it can do more than just add extra kick to your dinner. Studies have shown there are healing benefits in Capsaicin, in all its forms such as cayenne or black pepper. We’re talking about significant health...
The Benefits of Dietary Supplements… Vitamins and minerals, and other dietary supplements, offer a wide variety of benefits from boosting energy levels to helping with digestion and beyond. Supplements can help improve overall health and well-being. Vitamins and...
What You Need to Know about Licorice Root Licorice root benefits us because it has been a balancing component in plant blends since time immemorial, and it’s been quietly supporting our respiratory and digestive systems all along! This humble herb is an unsung...
Unlock a Calmer Self with Adaptogens Adaptogenic herbs and plants can help you achieve a calmer, less frazzled self. Let’s explore how they work and why they could be just the remedy you need. There’s no denying that modern life is stressful. It’s easy to get caught...
